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1-2-1 Swimming Lessons

 1-2-1 swimming lessons work on a ratio of one teacher to each pupil enabling 100% contact time between the swimmer and the teacher. Children receive individual attention for the entire lesson, which ensures they improve quickly.


1-2-1 lessons are useful for complete beginners, agraphobics and all levels of swimmer wishing to improve their confidence, skills and technique.


The pace of the 1-2-1 lesson can be set to mimic that of the swimmer and the encouragement and clear instruction ensures the benefits of the lesson.


Swimming is a gentle and non-impact form of exercising and therefore perfect for ages 3mths through to well beyond retirement.


Your teacher will work on flotation, breathing, stroke work on frontcrawl, backstroke and breastroke as well as improving co-ordination and skill in the water.